The Shrinking Couch

Encouraging dialog on mental health in India

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“If I had to tell it again”: Re-viewing a life [A Book Review]

Editor's Thoughts
byAuthor Nivida ChandraPosted on December 23, 2017December 26, 2017
Gayathri Prabhu’ memoir – If I had to tell it again – stays true to its title. It’s...
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Observe your insecurity: Questioning my way out of the Imposter Syndrome

Personal Experiences
byAuthor Smriti IyerPosted on May 29, 2017May 29, 2017
“You have to do this today. This is the only way to redeem yourself after a terrible...
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Remembering Me: Am I more than just my anxiety?

Personal Experiences
byAuthor AnonymousPosted on March 16, 2017March 16, 2017
The beginning sounds like an eulogy, but it isn’t. This article is a reminder to myself to...
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Online mental health care: What you need to know

Editor's Thoughts
byAuthor Nivida ChandraPosted on November 16, 2016March 14, 2017
It is very likely that you will google yourself into a discrete psychotherapy session with an online...
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Trying therapy

Editor's Thoughts
byAuthor Nivida ChandraPosted on July 27, 2016August 2, 2016
Recently, more and more people have been sharing with me that they are considering therapy. This could...
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Setting up your own practice, & giving back to the community: An interview with Dr. Alan (Part 3)

Noteworthy
byAuthor Arpita BohraPosted on June 30, 2016June 30, 2016
Dr. Alan has grown a successful psychotherapy practice over his 27 years of work, but also actively...
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Footsteps to Freedom: Walking across Sri Lanka for mental health

Noteworthy
byAuthor The Shrinking CouchPosted on June 22, 2016June 22, 2016
Nivendra and Hansini, two psychologists from Sri Lanka, are about to walk across Sri Lanka to increase...
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Dad, Death and all His Friends: Conversations with Schizophrenia

Personal Experiences
byAuthor AnonymousPosted on June 1, 2016June 1, 2016
I have been thinking railway tracks. That’s too messy. And what an annoying pain in the backside,...
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My depression & yours: Coping with kindness

Personal Experiences
byAuthor AnonymousPosted on May 17, 2016May 18, 2016
Onward, Though Your Feet Be Stumbling ~ Anonymous I am healing. It has been three years of...
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Focusing on you, the therapist: An interview with Dr. Alan (Part 2)

Noteworthy
byAuthor Arpita BohraPosted on May 15, 2016June 30, 2016
This is the second part of series of interviews with Dr. Alan Karbelnig, who is a Psychoanalytic...

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